4lb Rubber Medicine Ball

This 4lb rubber medicine ball is designed to enhance strength, coordination, and overall fitness. Its textured grip ensures secure handling during fast-paced or intense workouts. The durable rubber construction provides long-lasting performance for home or gym use. Its balanced weight allows for smooth and controlled movement. This ball is perfect for CrossFit, core training, and functional exercises. You can use it for throws, twists, squats, and partner drills. Its compact size makes it easy to store and transport. The rugged exterior helps prevent slipping, even with sweaty hands. Suitable for beginners and advanced athletes, it adds versatile resistance to workouts. This medicine ball is a reliable tool for building power, endurance, and stability.